In ballet stretching your feet is an essential part of your training whether you are working towards being en pointe or if you are a seasoned professional. Foot stretchers are a useful tool to assist in improving your instep and the arch of your foot by stretching and strengthening the muscles and ligaments, enhancing performance and preventing injuries.
- Mainly focus on the pressure of the toes and the insteps of the legs and feet, push and pull the insteps to feel the stretching function of the muscles and ligaments of the feet.
- Suitable for dancers who need to exercise their instep.
- Comes with a bag for easy storage, suitable for different places such as home, dance practice room, gym.
- The foot stretcher is made of high‑quality materials, safe and eco‑friendly, wear‑resistant and
- The elastic band can be used to fix the foot stretcher, exercise the ankle strength, open the shoulders, and stretch the tiptoe.
Package List:
1 x Foot Stretcher
1 x Silicone Foot Cover
1 x Strap
1 x Stretch Band
1 x Storage Bag
2 x Foot Pad